Increasing heat waves continue to assault multiple countries, including the United States of America. Not only are the heat waves a threat to our nature but also our health. Extreme temperatures increase health risks for people with chronic conditions, including heart problems.
If you have a heart condition, here’s how to keep cool and protect yourself when temperatures rise in summer and spring soon. As a provider of skilled nursing care, Prudent Health Management is no stranger to caring for people with heart problems.
About one-fourth of heat-related deaths, according to the Environmental Protection Agency, are caused by the interplay of extreme
heat and cardiovascular illness. Death tends to occur between temperatures of 95° F and 109° F.
Everyone is affected by exposure to extreme heat and heat waves, but having a heart condition makes you more likely to get sick from the heat and end up in the hospital. Therefore, it’s extremely crucial to strive to adhere to fundamental methods. Our home health care services can help with:
- Keeping an eye on the weather forecast and staying inside during heat advisories.
- Drinking 8 ounces of water every 20 minutes when you’re outside.
- Limiting alcohol and staying away from soda and fruit juice.
- Keep your skin safe by wearing protective clothing and using SPF 50.
As a health care agency in Texas, your wellness and comfort are our utmost goals. The assistance of our caregivers will help you or your senior loved one stay healthy and well as they age in place.